Greek cookery and wines
Softcover, 192 pages, 24X17 cm
The Mediterranean diet is a model to be followed by all. After numerous studies, scientists have concluded that the Mediterranean peoples enjoy longer life-spans than people in other regions. The Mediterranean diet is based on bread, fresh fruit and vegetables, fish, olive oil, garlic, onions, herbs and aromatic greens. In this book, we discover Greek cuisine together and the many traditional Greek recipes it contains give you the opportunity to discover the delights of the Mediterranean diet for yourselves.